Wednesday, June 13, 2012

Food Log 6/13-6/17

6/13/2012
Breakfast:
- 1 Good n' Heart Apple Cinnamon Oatmeal Packet w/splash of 2% milk
- Cottage cheese with pineapple

Lunch: Bed of kale, rotisserie chicken (no skin), tomato, 1/4 avocado, fat free cheddar cheese, sunflower seeds.

Dinner: Kale, sliced steak, 1/4 avocado, 4 cucumber slices. SF pudding and pineapple juice

Snacks: Fiber bar


6/14/2012 (This was a terrible eating day...)
B:
- 1 Good n' Hearty Strawberries and cream with splash of milk
- cottage cheese with pineapple

L:
- approx 3oz rotisserie chicken with light BBQ sauce on bed of lettuce.
- single serve chips (!!)

S:
- I hate posting this: 1 chocolate chip cookie

D: Mashed potatoes

6/15/2012
B:
- 1 strawberries and cream oatmeal, dash of milk
- cottage cheese & pineapple

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