6/13/2012
Breakfast:
- 1 Good n' Heart Apple Cinnamon Oatmeal Packet w/splash of 2% milk
- Cottage cheese with pineapple
Lunch: Bed of kale, rotisserie chicken (no skin), tomato, 1/4 avocado, fat free cheddar cheese, sunflower seeds.
Dinner: Kale, sliced steak, 1/4 avocado, 4 cucumber slices. SF pudding and pineapple juice
Snacks: Fiber bar
6/14/2012 (This was a terrible eating day...)
B:
- 1 Good n' Hearty Strawberries and cream with splash of milk
- cottage cheese with pineapple
L:
- approx 3oz rotisserie chicken with light BBQ sauce on bed of lettuce.
- single serve chips (!!)
S:
- I hate posting this: 1 chocolate chip cookie
D: Mashed potatoes
6/15/2012
B:
- 1 strawberries and cream oatmeal, dash of milk
- cottage cheese & pineapple
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