This is definitely a class I will be doing again! I loved being in water (always have) and the group was really laid back. The atmosphere was great and very welcoming! I definitely felt the workout, which made me wonder why other people don't do it? The class had mostly older folks, with three other girls probably in late 20's/early 30's. It really is a good workout, and I would recommend it to others!
I also went to Yoga again today. This is my third yoga class, and each class has been taught my different people. I really liked this instructor and will go to her class again, although the only one I can attend of hers is on Saturday.
I love aquasizing. I actually had a bunch of ladies from my gym over last summer and we had our own aquasizing class in my pool. It was a blast. I should look into classes again.
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